BELLY BUSTER JUICE REVIEWS HOW TO

Then mix the tea with the lemon, cranberry, and water and store it in the fridge. You can put it in the fridge to make it cool faster.

BELLY BUSTER JUICE REVIEWS HOW TO

How To Make Itīrew the tea and let it cool. Since I haven’t heard of a lot of folks suffering from dangerous dandelion reactions – chances are it won’t hurt to try. Overall, it’s is considered safe, unless you’re allergic to dandelions. Bottom line: if you feel fluffy and bloated – it will help.ĭandelion tea also may help with digestion – but there isn’t enough research to back that claim up. This study shows that urine output (aka running to the lady’s room) increases after two cups of dandelion tea. Dandelion tea is a diuretic, so it relieves symptoms of bloat. Dandelion teaįull disclosure, I didn’t know much about dandelion tea before I saw it on the ingredients list.īut it checks out. So I did a little digging and here’s what I found. The only ingredient that was confusing to me was the dandelion tea. Just make sure you get sugar-free – here’s an unsweetened cranberry juice you can buy on amazon. Plus, it adds flavor, which we can all agree is pretty essential when you’re talking about downing a drink on the daily. The cranberry juice checks out, too. Lemon is a natural diuretic and helps with digestion. As long as it’s fresh or 100% pure lemon without a bunch of preservatives and added sugar. One tablespoon cranberry juice (not cranberry juice cocktail – which has added sugar and that’s what you’re trying to stay away from) Fresh is preferred, but bottled is fine as long as it is 100% no-sugar added lemon juice. Two tablespoons lemon juice – This needs to be 100% lemon juice. The recipe is relatively simple, but a few of the key ingredients have gotten a tiny bit screwed up as the combination began circulating across the internet. This detox drink is a tea with a little lemon and cranberry juice that you drink for seven days. Could you get the same weight loss effects from plain water? Yes – you could, but what’s the point in debating the two if we both know you are more likely to drink the one with fruit or, in this case, tea-infused version? What Is Jillian Michaels Detox Water? Which is why I think detox water is so popular. I think there are many Amandas out there – and I get it – especially if you’ve been drinking sodas or juice on the regular – plain H20 isn’t appealing.

I’ve tried to convince her of the health benefits at least a thousand times, and she always shuts me down. Or both.īut some folks, like my best friend Amanda, cannot stand the thought of drinking a glass of water much less 8. If you don’t drink enough, you run the risk of dehydration, which can often present itself as hunger. (More if you’re active – as in, you get sweaty:) The recommended water intake is eight 8-ounce glasses per day. Water helps aid digestion, de-bloat, and curbs cravings. The truth is there is not a lot of scientific data pointing to the benefits of drinking detox water, but the evidence that drinking water helps support weight loss and health is plentiful.

Belly buster juice reviews